Hello Asparagus Lovers! Need something hot and filling to get you through these cold months and missing the asparagus season? This is a great dish to incorporate some of our asparagus flour and benefit from those great nutrients found in asparagus… Creamed Potato and Asparagus Soup 2-3 cups leftover mashed potatoes (fresh mashed will work…
Read moreWhy Does Asparagus Make Your Urine Smell?
what is gluten free flour?
Marston Produce Asparagus Flour is naturally Gluten Free! From Wikipedia, the free encyclopedia A gluten-free diet is a diet that excludes foods containing gluten. Gluten is a protein found in wheat (including kamut and spelt), barley, rye, malts and triticale. It is used as a food additive in the form of a flavoring, stabilizing or…
Read moreAsparagus Guacamole for the Holiday Season
I found this great recipe for guacamole using asparagus instead of avacodos. What a great idea to try to cut calories and promote the health benefits of asparagus. Instead of using fresh asparagus that may not be readily available throughout the winter months or may be quite costly since it is not in season anymore,…
Read moreHello Fellow Asparagus Lovers
Hello Everyone Dave and I are pretty stoked about introducing our asparagus flour to you. It is our hope that all fellow asparagus lovers will try our new product. Asparagus flour is highly concentrated, dried and milled for your convenience so that we can all have asparagus at any time of year. Just think now of the…
Read moreHow Do I Cook Asparagus?
Lots of people ask “how do I cook asparagus”? Asparagus can be eaten in many ways: raw, cooked, steamed, fried, baked and blended. It’s a wonderful vegetable that can be served as an appetizer, side dish, main dish and even as a snack food. The most important point to remember is that asparagus does not…
Read moreHealth Benefits of Asparagus
Known as a powerful antioxidant and having great anti-inflammatory properties, asparagus is recommended for anyone suffering from inflammation or any heart-related problems to help ease pressure and promote healthy blood flow. Since there is a very high concentration of folic acid and Vitamins B1, B2, B3 and B6, asparagus also helps regular blood sugar levels…
Read moreLearn About Asparagus – Health Benefits from a Simple Vegetable
For thousands of years, asparagus has been revered for its delicate flavour, nutritional value and even considered to have powerful medicinal properties that are very beneficial for the human body. Today, asparagus can be found in virtually every country around the world and a staple vegetable used in many different dishes from Europe, Asia, North…
Read moreAparagus is High in Nutrients
The most popular type of asparagus is green; however there are white and purple varieties as well. Green asparagus is known for its high concentration of Vitamin K, where one cup offers over 100% of the recommended daily intake. Also high in Folic Acid and Vitamin C, they offer 30 – 60% of the recommended…
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